Blog

"Sinus Relief with Facial Cupping: A Natural and Holistic Solution"

facial cupping for sinus lisa dowling

If you suffer from sinus congestion, you know how frustrating it can be to feel stuffy and pressure all the time. You may have tried everything from over-the-counter decongestants to home remedies, but nothing seems to provide lasting relief. If you're looking for a more natural and holistic solution, consider facial cupping.

Facial cupping is a gentle massage technique that uses small cups to create suction on the skin. This suction can help to improve circulation and drain excess fluids from …

Read more…

5 Surprising Benefits of Facial Cupping for Your Skin

facial cupping stock

One of the main benefits of facial cupping is improved circulation. But what exactly does that mean, and how does it benefit the skin?

Circulation refers to the flow of blood through the body. When blood flow is poor, the body doesn't receive the oxygen and nutrients it needs to function properly. Poor circulation can lead to a variety of health problems, including fatigue, muscle cramps, and even organ damage.

When it comes to the skin, poor circulation can lead to a dull, lifeless appearance…

Read more…

HOT and COLD does it make a difference?

Our body internal and external temperature tell us a lot about our health. Paying attention to areas that feel hot or cold to the touch such as the lower back and kidneys could be a sign of health problems in the body. Ask your health care provider if you have any questions or concerns.

Read more…

GUA SHA and International Womens Day

heart shaped gua sha forehead

How to celebrate International Womens Day... How about International Womens Week? Women's Month?

Or shall we celebrate ourselves every day and declare that every day is International Womens Day???

This year to celebrate International Women's Day, I am offering my 5 day Brighten Your Light facial gua sha challenge for free!

Join here for info or to join


GUA SHA can help you look great and feel better.


Have you ever even heard of GUA SHA?  Its an age-old therapeutic technique that was fir…

Read more…