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HOT and COLD does it make a difference?

Recently I read a post written in a well known massage publication by a massage and cupping "expert" that firmly stated that hot and cold temperatures were no part of Western Medicine and that they made absolutely no scientific sense.
The only reason why I can see that the person would have written that, would have been to give their approach more credibility... except that it is simply incorrect.
Certainly in East Asian Medicine we place more emphasis on heat and cold than is placed on a …

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GUA SHA and International Womens Day

heart shaped gua sha forehead

How to celebrate International Womens Day... How about International Womens Week? Women's Month?

Or shall we celebrate ourselves every day and declare that every day is International Womens Day???

This year to celebrate International Women's Day, I am offering my 5 day Brighten Your Light facial gua sha challenge for free!

Join here for info or to join


GUA SHA can help you look great and feel better.


Have you ever even heard of GUA SHA?  Its an age-old therapeutic technique that was fir…

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