Course Content

• 0 / 6

  Week 1

  • Self Cultivation Week 1 - What is Self Cultivation
    39:54
    
  • Why Self Cultivation?
  • The Metal Element Meridian Stretch and Exercises
    10:08
    
  • Introduction to Qi Gong Exercises
    20:44
    
  • Week 1 Self Assessment
  • The Intake – More than just paperwork
    55:30
    
• 0 / 8

  Week 2

  • Self Cultivation Week 2 - Direction of Energy
    1:35:11
    
  • Theory - Pathogenic Factors
    24:18
    
  • The Earth Element Meridian Stretch and Exercises
    20:03
    
  • The 10 Questions
  • The Intake - Refining and Building the Client Case
    7:30
    
  • Discussion
    5:50
    
  • Week 2 Self Assessment
  • Discussion post week 2 content
• 0 / 5

  Week 3

  • Meridian Stretch Fire - Heart and Small Intestine
    1:18
    
  • Self Cultivation - Meridian Stretches and Assessment
    11:13
  • The Fire Element
    35:55
    
  • The Intake - Giving Meaning to the Assessment
    11:43
    
  • Week 3 Self Assessment
• 0 / 7

  Week 4

  • Water Meridian Stretch and Exercises
    1:03
    
  • Self Cultivation - Meridian Palpation
    11:28
    
  • The Water Element
    20:34
    
  • The Du Mai: Establishing the Energetic Continuum
    5:30
    
  • Applying the 10 Questions to the Intake
    15:13
    
  • Meridian Stretches and Palpation
    43:04
    
  • Week 4 Self Assessment
• 0 / 2

  Self Cultivation Exercises

  • Qi Gong Warmup
    10:26
    
  • The Microcosmic Orbit Meditation
    11:39
    
• 0 / 12

  The 5 Elements and Meridians

  • The 5 Element Controlling and Generating Cycle
  • The 5 Elements Chart of Traits
  • Clinical Manifestations
  • Lung Meridian
  • Large Intestine Meridian
  • Stomach Meridian
    2:38
    
  • Spleen Meridian
    1:41
    
  • Heart Meridian
    1:01
    
  • Small Intestine Meridian
    1:31
    
  • Bladder Meridian
    1:19
    
  • Kidney Meridian
    1:13
    
  • Meridian Palpation and Stretches
    1:21:58
• 0 / 4

  The Du Mai | Governing Vessel | Master Channel

  • DU MAI Meridian Pathway
    0:40
    
  • The Du Mai: The Master Channel, the Central Axis
  • Features of the Du Mai
    7:28
    
  • Mobilizing the channel as opposed to applying acupuncture
    8:28
    
• 0 / 1

  Resources

  • Resources